Hello everyone! From 13 July to 30 August 2026: more than 15 years of experience at your service! 2nd edition with 2 new options: either “outdoor” group clas…
About this event in the Jura in Lamoura
Hello everyone! From 13 July to 30 August 2026: more than 15 years of experience at your service! 2nd edition with 2 new options: either “outdoor” group classes at a time explained below, or “In your garden” on your own, as a pair or in small groups of friends – do get in touch!
For Lac de Lamoura, meet every Thursday opposite the pétanque pitch for: - 5.40pm to 6.45pm: Nordic Walking, where we will work on alignment, breathing and technique around the lake. Bring a bottle of water and flexible walking shoes that leave your ankles free.
POLES ARE PROVIDED, maximum 12 people: remember to book your place! - 7pm to 8pm: Mouv'Vacances, everyone has their own body and their own pace! Bring a bottle of water and your mat: breathe, move while feeling your heart rate adapt, and get your body moving with introductory Pilates exercises, all in a cheerful atmosphere!
Depending on the weather, contact me: bad weather varies from one valley to another ?? See you very soon, Edwige.
